Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 10, 2020
Time: 23:01
Distance: 6.80 Miles
Laps: 1.4
Calories: 274
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 185 Avg / 289 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

5.00 mi in 16:42
1.80 mi in 6:19