Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Monday, February 10, 2020
Time: 20:17
Distance: 4.67 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 117 Avg / 245 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

4.01 mi in 16:52
0.66 mi in 3:25

Goal

20 Minutes