Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 10, 2020
Time: 31:30
Distance: 6.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 11.4 Avg / 15.3 Max
Power (Watts): 68 Avg / 167 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 124 Avg / 128 Max

Laps

1.50 mi in 7:44
1.50 mi in 8:01
1.50 mi in 8:01
1.50 mi in 7:44