Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L C
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 10, 2020
Time: 28:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 106 Avg / 150 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 24 Avg / 179 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:57