Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ASHLEY Collins
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 10, 2020
Time: 30:42
Distance: 5.64 Miles
Laps: 5.6
Calories: 168
Speed (MPH): 11.0 Avg / 17.4 Max
Power (Watts): 72 Avg / 160 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 103 Avg / 160 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:30
1.00 mi in 5:12
1.00 mi in 4:31
1.00 mi in 5:40
0.64 mi in 4:21