Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tony Jones
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Monday, February 10, 2020
Time: 18:56
Distance: 4.48 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 132 Avg / 256 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

3.37 mi in 11:25
1.11 mi in 7:31