Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Lundy
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, February 10, 2020
Time: 19:34
Distance: 4.01 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 12.3 Avg / 15.9 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:05
1.01 mi in 5:18