Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 10, 2020
Time: 1:01:20
Distance: 13.39 Miles
Laps: 13.4
Calories: 461
Speed (MPH): 13.1 Avg / 18.1 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 62 Avg / 174 Max

Laps

1.00 mi in 5:37
1.00 mi in 4:46
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:14
0.39 mi in 3:29