Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon Charles
Team: Noncomm (Cincinnati, OH)
Date: Monday, February 10, 2020
Time: 21:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 104 Avg / 202 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:16
1.00 mi in 4:42
1.00 mi in 4:03
1.00 mi in 4:26