Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Emmons
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 10, 2020
Time: 20:51
Distance: 5.00 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.4 Avg / 23.7 Max
Power (Watts): 117 Avg / 350 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 96 Avg / 133 Max

Laps

4.42 mi in 18:07
0.58 mi in 2:44