Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 10, 2020
Time: 45:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 294
Speed (MPH): 13.3 Avg / 16.9 Max
Power (Watts): 85 Avg / 176 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:53
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 5:06
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 4:38