Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, February 10, 2020
Time: 37:09
Distance: 10.00 Miles
Laps: 2.3
Calories: 337
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 140 Avg / 292 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

4.42 mi in 16:36
4.42 mi in 16:25
1.16 mi in 4:08