Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Reding
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 10, 2020
Time: 14:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 133 Avg / 322 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:36