Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Britney Johnson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 10, 2020
Time: 30:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 100 Avg / 163 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 16 Avg / 117 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:37
1.00 mi in 4:22