Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Skiles
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 10, 2020
Time: 29:22
Distance: 5.43 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 11.1 Avg / 16.6 Max
Power (Watts): 70 Avg / 137 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 123 Avg / 191 Max

Laps

5.00 mi in 26:09
0.43 mi in 3:13