Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Spiro
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, February 10, 2020
Time: 14:47
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 109 Avg / 194 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 100 Avg / 153 Max

Ghost

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