Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephanie Williams
Team: Broadview Heights Community and Recreation Center (Broadview Heights, OH)
Date: Tuesday, February 11, 2020
Time: 28:23
Distance: 6.52 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 109 Avg / 396 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 144 Avg / 149 Max

Laps

5.43 mi in 23:56
1.09 mi in 4:27

Personal Best

Personal Best Personal Best