Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 11, 2020
Time: 38:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 505
Speed (MPH): 18.9 Avg / 21.7 Max
Power (Watts): 197 Avg / 309 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 77 Avg / 166 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:24
1.00 mi in 3:16
1.00 mi in 2:52
1.00 mi in 3:15
1.00 mi in 2:57
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:12
1.00 mi in 2:53
1.00 mi in 3:19