Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 11, 2020
Time: 28:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 365
Speed (MPH): 18.8 Avg / 26.6 Max
Power (Watts): 188 Avg / 418 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 132 Avg / 194 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 2:41
1.00 mi in 3:11