Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, February 11, 2020
Time: 15:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 172
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 177 Avg / 326 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 83 Avg / 128 Max

Laps

1.50 mi in 4:53
1.50 mi in 5:01
1.50 mi in 5:09