Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 11, 2020
Time: 1:01:45
Distance: 20.00 Miles
Laps: 20.0
Calories: 816
Speed (MPH): 19.4 Avg / 22.6 Max
Power (Watts): 207 Avg / 325 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 32 Avg / 126 Max

Laps

1.00 mi in 3:25
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1.00 mi in 3:08
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1.00 mi in 3:06
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1.00 mi in 3:05
1.00 mi in 2:56