Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, February 11, 2020
Time: 15:50
Distance: 5.11 Miles
Laps: 1.5
Calories: 241
Speed (MPH): 19.4 Avg / 25.6 Max
Power (Watts): 229 Avg / 413 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:21
1.74 mi in 6:29