Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erica Schwab
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 11, 2020
Time: 2:13:11
Distance: 30.00 Miles
Laps: 30.0
Calories: 887
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 97 Avg / 218 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 32 Avg / 192 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:12
1.00 mi in 4:33
1.00 mi in 4:16
1.00 mi in 4:00
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 5:01
1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 5:26
1.00 mi in 4:10
1.00 mi in 3:58
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