Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Tolbert
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, February 11, 2020
Time: 28:04
Distance: 3.53 Miles
Laps: 3.5
Calories: 84
Speed (MPH): 7.5 Avg / 12.3 Max
Power (Watts): 29 Avg / 71 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 8:19
1.00 mi in 7:51
1.00 mi in 7:50
0.53 mi in 4:04