Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Harvin
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 11, 2020
Time: 39:35
Distance: 9.18 Miles
Laps: 1.3
Calories: 321
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 115 Avg / 353 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

6.98 mi in 30:26
2.20 mi in 9:09