Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 11, 2020
Time: 29:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 142 Avg / 188 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 129 Avg / 133 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:40