Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, February 11, 2020
Time: 30:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 15.8 Avg / 18.9 Max
Power (Watts): 120 Avg / 186 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:45

Goal

50 Minutes