Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Whitsett
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, February 11, 2020
Time: 28:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 108 Avg / 158 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 129 Avg / 203 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:10