Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Messineo
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 11, 2020
Time: 1:08:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 440
Speed (MPH): 13.1 Avg / 19.4 Max
Power (Watts): 86 Avg / 210 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 123 Avg / 212 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:49
1.00 mi in 5:19
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 5:53
1.00 mi in 4:32
1.00 mi in 4:14
1.00 mi in 3:41
1.00 mi in 4:52
1.00 mi in 4:31