Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Thomas
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Tuesday, February 11, 2020
Time: 27:52
Distance: 4.49 Miles
Laps: 4.5
Calories: 109
Speed (MPH): 9.7 Avg / 12.1 Max
Power (Watts): 43 Avg / 73 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:10
1.00 mi in 6:06
1.00 mi in 6:24
0.49 mi in 2:52