Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, February 11, 2020
Time: 59:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 483
Speed (MPH): 15.1 Avg / 17.4 Max
Power (Watts): 113 Avg / 167 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 138 Avg / 228 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:58