Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Carson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 11, 2020
Time: 42:32
Distance: 10.11 Miles
Laps: 3.0
Calories: 330
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 105 Avg / 194 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

3.37 mi in 14:15
3.37 mi in 14:07
3.37 mi in 14:10

Goal

30 Minutes