Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Fisher
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 11, 2020
Time: 22:10
Distance: 7.03 Miles
Laps: 1.3
Calories: 333
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 224 Avg / 600 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

5.43 mi in 16:36
1.60 mi in 5:34