Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 11, 2020
Time: 1:07:38
Distance: 13.48 Miles
Laps: 4.0
Calories: 424
Speed (MPH): 12.0 Avg / 18.4 Max
Power (Watts): 85 Avg / 158 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 133 Avg / 209 Max

Laps

3.37 mi in 16:45
3.37 mi in 17:26
3.37 mi in 16:50
3.37 mi in 16:37