Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kristi Hardwick
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, February 11, 2020
Time: 22:08
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 10.7 Avg / 23.2 Max
Power (Watts): 76 Avg / 266 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 141 Avg / 163 Max

Goal

4 Miles

Ghost

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