Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, February 12, 2020
Time: 30:05
Distance: 8.76 Miles
Laps: 5.8
Calories: 319
Speed (MPH): 17.5 Avg / 19.1 Max
Power (Watts): 163 Avg / 325 Max
Cadence (RPM): 100 Avg / 107 Max
Heartrate (BPM): 131 Avg / 204 Max

Laps

1.50 mi in 5:21
1.50 mi in 4:54
1.50 mi in 4:56
1.50 mi in 5:18
1.50 mi in 4:59
1.26 mi in 4:37