Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gerrick Rodrigues
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, February 12, 2020
Time: 30:13
Distance: 9.09 Miles
Laps: 1.3
Calories: 422
Speed (MPH): 18.0 Avg / 24.7 Max
Power (Watts): 207 Avg / 434 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 160 Avg / 195 Max

Laps

6.98 mi in 23:00
2.11 mi in 7:13