Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Kim
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 12, 2020
Time: 24:04
Distance: 4.00 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 10.0 Avg / 13.8 Max
Power (Watts): 61 Avg / 109 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 18:48
0.63 mi in 5:16