Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, February 12, 2020
Time: 14:22
Distance: 4.03 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 16.8 Avg / 26.0 Max
Power (Watts): 185 Avg / 411 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:10
0.66 mi in 3:12