Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelsey Lorko
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, February 12, 2020
Time: 30:04
Distance: 7.47 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 145 Avg / 595 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 134 Avg / 234 Max

Laps

6.98 mi in 27:44
0.49 mi in 2:20