Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Wednesday, February 12, 2020
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 121 Avg / 205 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 157 Avg / 197 Max

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