Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 12, 2020
Time: 33:41
Distance: 7.31 Miles
Laps: 7.3
Calories: 199
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 82 Avg / 141 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:21
0.31 mi in 2:08