Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 12, 2020
Time: 23:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 12.9 Avg / 23.7 Max
Power (Watts): 86 Avg / 345 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 53 Avg / 106 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:41
1.00 mi in 4:21
1.00 mi in 4:39
1.00 mi in 3:53