Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stalker
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 12, 2020
Time: 30:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 45 Avg / 86 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 102 Avg / 108 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:27
1.00 mi in 6:20
1.00 mi in 6:10
1.00 mi in 5:35