Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, February 12, 2020
Time: 17:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 17.5 Avg / 19.8 Max
Power (Watts): 161 Avg / 261 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 39 Avg / 157 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:11