Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, February 12, 2020
Time: 34:45
Distance: 11.04 Miles
Laps: 3.3
Calories: 517
Speed (MPH): 19.1 Avg / 25.3 Max
Power (Watts): 228 Avg / 278 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

3.37 mi in 10:23
3.37 mi in 10:15
3.37 mi in 10:12
0.93 mi in 3:55