Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Roberts
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Wednesday, February 12, 2020
Time: 40:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 14.9 Avg / 17.2 Max
Power (Watts): 113 Avg / 162 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 102 Avg / 124 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:56
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:51