Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jayna Cirincione
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, February 12, 2020
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 88 Avg / 200 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 113 Avg / 147 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 4:55

Goal

35 Minutes