Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 12, 2020
Time: 29:53
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 10.6 Avg / 12.9 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 93 Avg / 129 Max

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