Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, February 12, 2020
Time: 14:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 181
Speed (MPH): 19.1 Avg / 24.0 Max
Power (Watts): 190 Avg / 425 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:38
1.50 mi in 4:16